Home
Things to Do
Island Life
People
Eat
Family
Stay
Wellness
Who Am I?

Month: November 2013

Posted on November 5, 2013July 13, 2018

Health & Wellness: Battling The Bulge

With all of the festivities and parties going on throughout the holiday season, it is easy to overindulge in that extra slice of pie or second helping of pudding. Here are a few ideas to help you get back on track and break a sweat. Join a Gym Gym memberships no longer mean you are … Continue reading Health & Wellness: Battling The Bulge

Posted on November 1, 2013July 13, 2018

Paediatric Pioneer: Dr Shirley Cridland

A founding member of the local medical community, Dr. Shirley Cridland continues to lead the way in paediatric medicine in the Cayman Islands. Dr. Shirley Cridland is a well-known and highly regarded name in the Cayman Islands. Born and raised in Jamaica, she moved to Grand Cayman with her family in the mid-1970s and opened … Continue reading Paediatric Pioneer: Dr Shirley Cridland

Contact Information

PO Box 747
Grand Cayman KY1-1103
Cayman Islands

+1 345 916 7640

caymannaz@gmail.com

Follow Me

Enter your email address to follow my work and receive notifications of new posts by email.

Email Address:

Social

View Nasaria Budal’s profile on Facebook
View @snazzynazb’s profile on Instagram
View Nasaria Budal’s profile on LinkedIn

Search for: