November 2013 – Nasaria Budal

November 5, 2013July 13, 2018

Health & Wellness: Battling The Bulge

With all of the festivities and parties going on throughout the holiday season, it is easy to overindulge in that extra slice of pie or second helping of pudding. Here are a few ideas to help you get back on track and break a sweat. Join a Gym Gym memberships no longer mean you are … Continue reading Health & Wellness: Battling The Bulge

November 1, 2013July 13, 2018

Paediatric Pioneer: Dr Shirley Cridland

A founding member of the local medical community, Dr. Shirley Cridland continues to lead the way in paediatric medicine in the Cayman Islands. Dr. Shirley Cridland is a well-known and highly regarded name in the Cayman Islands. Born and raised in Jamaica, she moved to Grand Cayman with her family in the mid-1970s and opened … Continue reading Paediatric Pioneer: Dr Shirley Cridland