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Nasaria Budal | Freelance Writer

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Month: November 2013

Health & Wellness: Battling The Bulge
Posted on November 5, 2013July 13, 2018

Health & Wellness: Battling The Bulge

With all of the festivities and parties going on throughout the holiday season, it is easy to overindulge in that extra slice of pie or second helping of pudding. Here are a few ideas to help you get back on track and break a sweat. Join a Gym Gym memberships no longer mean you are … Continue reading Health & Wellness: Battling The Bulge

Paediatric Pioneer: Dr Shirley Cridland
Posted on November 1, 2013July 13, 2018

Paediatric Pioneer: Dr Shirley Cridland

A founding member of the local medical community, Dr. Shirley Cridland continues to lead the way in paediatric medicine in the Cayman Islands. Dr. Shirley Cridland is a well-known and highly regarded name in the Cayman Islands. Born and raised in Jamaica, she moved to Grand Cayman with her family in the mid-1970s and opened … Continue reading Paediatric Pioneer: Dr Shirley Cridland

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Recent Posts

  • Fostering Open-Mindedness in Children: A Focus on Race and Bias
  • The Art of Storytelling
  • Beauty & Brains: Meet Miss Cayman Islands Universe 2019, Kadejah Bodden
  • Art with Purpose: One Man’s Trash is These Artists’ Inspiration
  • Natalie Portman: A Heart of Gold

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Grand Cayman KY1-1103
Cayman Islands
+1 345 916 7640
caymannaz@gmail.com

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