It is said that you eat with your eyes, and that premise could not be truer for children and pre-teens. Naturally drawn to foods that are colourful and presented creatively, the convenient, instant meals and snacks that usually fall into this category tend to lack nutritional value and are laden with sodium, sugars and a … Continue reading The Lunch Box Makeover
Celebrated each year on the first Sunday in December, Cayman Thanksgiving is a time for families, friends and neighbours to get together and honour their Caymanian heritage and culture through food, music and family fellowship. On Saturday 6 December, locals, residents and visitors are all invited to browse the stalls of home-grown produce, mingle … Continue reading An Island Twist on Traditional Thanksgiving
